26
Jul 10

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03
Jan 10

Two organizing tasks, many more to go!

Project #1:  Our new collectible cubbie cabinet!

Project #1: Our new collectible cubbie cabinet!

Today I completed two more small projects on my quest to excavate all corners of my home during 2010.

Project #1:  Our Cubbie Cabinet

The first involved hanging a small cabinet (or whatever you want to call it) used to display collectibles.  John was sweet enough to take some time to hang it for me then I had lots of fun arranging several collectible items in each of the cubbies.  This made me very happy.  Why so?

1. I move something useful out of our garage and put it to good use.  This shelf had been living in our garage for about 2.5 years.  I liked it and couldn’t bear to get rid of it but I didn’t have a proper home for it (hence, the garage–the home for the homeless.)  John recently removed a picture from our wall that he gave to his mother (she loved it so much) and, voila!, I found a perfect new home for the shelf.

2. I have a beautiful new home for several collectibles that are very meaningful to me and John.  I am not a huge fan of collectibles but these are all items that have meaning, are beautiful and have mostly come from our families (silver baby cups from my Aunt Mary and her sister; John’s engraved silver napkin ring–yes, you read correctly;  a decorative dish that belonged to my Auntie Pauline; a saki set John’s Auntie Anne gave to him–you get the idea.)

3. This project encouraged me to dig out some collectibles from boxes and dark corners of the closet to give them a proper home.  What’s the purpose of having these items if  you just hide them and never get to see and enjoy them?

4. It also encouraged me to get out the silver polish and clean some tarnished items that were in need of a good shine. (I still have some more work to do in that area but I’ve gotten a good start.)   It felt good to take tender loving care of some of our beautiful things.

Now each day we’ll enjoy the fruits of our labor!

Project #2:  Organizing my Necklaces

My necklaces hanging inside my linen cupboard door.

My necklaces hanging inside my linen cupboard door.

The second project was organizing my necklaces. This Christmas I received several necklaces thanks to my mother-in-law and two sisters-in-law.  Add those to my old favorites and some recent purchases I made (thanks to a recent Lia Sophia party….you know how that goes) and I was overflowing in necklaces.

Recently I saw a magazine photo of necklaces hanging from clever little hooks, all on display so as not to be forgotten and easy to reach.  I loved the idea but where could I possibly hang my necklaces in such a small bathroom/dressing area?   Ah ha!  The back of my linen closet door!  Our bathroom has a tall narrow linen closet with two cabinet doors.  I bought a package of small hooks with adhesive (that is supposed to come off easily in case I want to ever remove them–we’ll see about that.)  I hung two rows of hooks and added my collection of necklaces.

Organizing heaven!


02
Jan 10

2010 Projects


The star lights we bought in Healdsburg that finally got hung this week

The star lights we bought in Healdsburg that finally got hung this week!

I love this time of year.  For me it’s always a time of reflection on the past year and excitement about my hopes for the New Year.

Last night I saw the movie Julie & Julia (or is it the other way around?) and I loved it.  I was so inspired by Julie’s commitment to her one-year challenge of cooking all 524 of the recipes in Julia Child’s first cookbook and recording her journey on her blog.  It got me to thinking about the year ahead of me and what challenges I could take on that would be fun, significant (to me) and maybe even worthy of recording on my own blog.  (My poor neglected blog that is in desperate need of rejuvenation and focus.)

Two ideas came to mind pretty quickly.  The first–spending the next year excavating every corner and object in my house to clean out, organize, repair, give away, polish, clean, make use of, use up (and anything else you can do to stuff) so in the end, my home is tidy and clean and contains only things that I love or are useful.   (I’ve actually gotten a great head start on this project which is why this one came so quickly to mind–more to come on that.)  The second idea is spending the next year reconnecting and/or connecting more closely with friends and family I haven’t been in connect with in a long time (I’ll also include here doing a much better job of remembering birthdays, spending more time with my girlfriends who I’ve neglected since I got married, calling family I haven’t talked to in ages–you get the idea.)  The first idea appeals to my orderly side.  It would be lots of work but I would feel soooooo good with the end result (and I do have a huge desire to declutter, pare down and get organized.)  The second idea is definitely more worthwhile in the grand scheme of things (people before stuff) but I know it will be a  far greater challenge–in many instances, I’ll have to plunge into the deep waters of fear (of rejection) and that’s a hugely scary thought.  Yikes.  (What if my old high school friends don’t want to reconnect with  me?)

For the past 24 hours these ideas have been tossing and turning in my head–one I’d love to do, the other I should do/need to do.  One that feels frivolous and unimportant (but I know it’s not really–my home is my safe haven and the more positive energy I can create the better) and the other that feels somewhat heavy and daunting but also potentially exciting and I know it will bring me tremendous emotional rewards and enrich my life immensely.

So, why do I need to choose?  Why not do both?  Maybe that’s just what I’ll do.  I’ll noodle on that idea for a few days.

I mentioned earlier that I’ve already started my home excavation project.  Here are a few things I’ve done:

1.  We had a big basket on top of our refrigerator.  It held a dozen Ball canning jars and lids.  They were covered in about 4+ years’ worth of dust.  Yuk.  I took them down, washed them all in the dishwasher then took the clean jars and put them in a box that was covered tight (to keep the dust out) and stored them neatly in the garage.  I told John that if they weren’t used within the next year, we’d toss them.  (His mom is visiting and she is talking about making lemon marmalade with lemons from our tree.  Maybe they will get used after all.)

2. I helped my youngest step-son start to clean out his room.  He already set aside two bags of clothing and other items to take to Goodwill and filled two more bags with trash.  We’ve got a lot more work to do but we’re off to a good start.  I was so happy when he told me he wanted to keep his room “simple.”  He only uses his room to sleep (he prefers to hang out in the den where the TV and computer are) so he doesn’t want any extra furniture or stuff in his room.  Wow, if he can learn to keep things simple at this age, he’ll be way ahead of the game.

3. John and I bought two beautiful, star-shaped decorative lights.  The light bulb goes inside the stars and the light shines through cut outs that are covered with tissue paper.  (Not so easy to describe, are they? See the photo!)  We  had one for three years, gathering dust on a shelf yet to be hung.  The other we bought at the same store (in Healdsburg, Sonoma County) just a few weeks ago during our Thanksgiving road trip.  We hung them both together in the den this week and they look super cool.  After three years, a project is complete.

Cleaning, decluttering and putting our stuff to good use.  I can feel the positive energy in the house already!


02
May 09

The Sensitive Writer

 

“I wish you weren’t so sensitive.”  Ouch.  That one hurt.  But it’s true, I am too sensitive. 

John is putting together a book of his photographs that he plans to publish (the beauty of the internet and self-publishing!)  He asked me to write the author’s bio that will go on the back flap.   I was excited that he asked me to participate in his project so of course I said yes.  I wrote a draft today and let him take a peek at it.  The first two comments out of his mouth were negative.   I was certain I had totally missed the mark and he thought it was horrible.  My ego was bruised. “Geez, can’t you give me some positive feedback before you criticize?”  That started an exchange that ended with John going upstairs to take a nap.  And now here I sit writing this post, still not really sure if any parts of the bio are salvageable or not.

Our conversation brought back feelings that I experienced in the writing class I took last fall.  In keeping with my efforts to step out and try new things, I enrolled in a 10-week class, “Autobiography, Memoir or Fiction.” The class was structured like a writing workshop. Each week we wrote between classes then came prepared to read our material to our classmates. Everyone, starting with our instructor Martha, provided positive feedback and constructive critique. Believe me, for a novice writer, perfectionist and person who worries far too much about what others think of me, this took a huge amount of courage.  But that was the whole idea—to push myself both in terms of my skills and my willingness to put myself out there for others to see.

I participated whole heartedly in the class.  Each week I wrote and each week I courageously shared my writing.  I even had some fun with it.  I decided to write about my internet dating experience and, at Martha’s encouragement, I wrote a series of stories about dates I went on.  I got a few good laughs from my classmates and learned some tricks about writing good stories in the process.  (My last post contains one of those stories…it’s quite funny, if I do say so!) 

But at the end of the whole process, I felt more discouraged than encouraged.   In its totality, the feedback I got seemed to be more of a critical than supportive nature.  With one exception, I didn’t feel like I was able to connect with my classmates through my writing.  If felt like I had nothing special to offer with my stories or any special talent to warrant the admiration of my classmates. I started the class with a bit of fear, lots of nervous excitement and confidence that if I worked hard enough I could do it.  (After all, that’s how I’ve been successful in the past.)  But this was an entirely different experience.  I couldn’t “work” my way to the top of my class.  It wasn’t just my intellect and work ethic that would get me through—I needed creativity and talent, intangibles that were still beyond my grasp. 

I’ve hardly written a thing since the class ended. When my friend Marc asked me why, I shared my discouragement with him.  He said, “You’re really good.  You need to keep writing and put that experience behind you.”  I know Marc pretty well and I don’t think he would blatantly lie to me.  He might be a bit more encouraging than is warranted, but he wouldn’t lie to me. 

I am too sensitive, especially when I’m in uncharted territory. (If I’m in a realm where I feel confident, I’m actually quite resilient.)  So why, when my ego gets bruised, do I give up so easily?  Why don’t I grow a thicker skin?  Why don’t I take the constructive (i.e. critical) feedback and use it to improve my work?  Why can’t I step back and take it in and not let it feel so personal? 

John is still napping.  When he gets up, I’m going to start over again and ask him what he likes about the bio I wrote, what he doesn’t like and how he thinks I can improve it.  And I’m going to remember that John loves me, regardless of whether my paragraph stinks or not.


28
Apr 09

Getting Stuck, Going Public…My Internet Dating Experience

So where the heck have I been for two months?  Hiding in my cave of perfectionism, afraid to peak out and take a risk.  After my last post, I just froze.  I came up with a new name for my blog (Stepping Out–I’m still not sure this will stick) and I was going gang busters in my head with all of these wild ideas for directions I would take with this new theme.  I got so excited about my vision that my perfectionism got the best of me–I knew I’d never live up to my own expectations so instead of doing anything to move it forward, I got stuck.  And here I am two months later.  (Wow, I could start a whole new blog on that topic!)  I had a talk with my friend and colleague, Marc, about the whole thing.  After a swift kick in the butt (thanks, Marc!), I promised him I’d post another blog entry by this Saturday.  So, here I am.  In the spirit of my new theme, I’m going to step out and share a very personal, and somewhat humiliating experience.     

Last fall I took a creative writing class–my very first foray into creative writing. (A big step out for me–I’ll write about that experience later.)  Long story short, I wrote a series of stories about my internet dating experiences (and even bigger step out!)  Ultimately it was a very positive experience–I met my husband through the process!–but along the way I had had some crazy times with my e-Harmony companions.  Here’s one of my favorite stories…. Sit back and enjoy!

 *************

At age 37, with the demise of a long-term relationship, I was single again.

 

I found the prospect of being a free agent again less than thrilling. I wasn’t into the bar scene. I didn’t have a lot of time on my hands with a demanding job and an intense graduate school schedule. And I could hardly compete on the O.C. dating scene, where dyed blond hair, fake boobs, a size 2 butt (courtesy of liposuction) and the perfect white smile prevail.

 

After a few months I decided to give internet dating a try.  One Saturday afternoon, I peeked onto the E-Harmony website.  What harm would it do to check it out?  Forty-five minutes later I’d gotten sucked in. 

 

I filled out the 200-question “personality profile” designed to match me with Mr. Right. Then I got to design my ideal guy—height, build, religion, geographical area, smoking status, marital status, educational background, children, you name it.  That was kind of fun, like building your own toy teddy bear at the mall.  Thirty-five dollars later, my internet dating journey began.

 

I met a fair number of normal, nice guys during my internet dating days.  And I also met some that still provide a source of entertainment when I pause to remember.  After 18 months, one serious relationship, a dozen or so dates and a few voluntary and involuntary dry spells, I met Paul.  Paul was definitely part of the hard to forget group.  He had an appealing profile going for him—he was attractive, lived in Irvine, divorced with no kids, the CFO of a financial services company. And he had thoughtful, articulate responses to the standard profile questions like, “What qualities do you have to offer a life partner?  What are the five things you can’t live without?”  Paul was serious about finding a woman to share his life with.  He was 48, 10 years older than me and the upper age limit I selected for my build-a-guy profile.

 

We arranged to meet for a drink at Houston’s in Irvine, quite the hang out for the singles crowd, I was soon to learn.  It was a Thursday night.  I got there a few minutes early and sat on a tall stool, in the waiting area at the front of the restaurant, knowing full well that everyone in the place knew I was there on a blind date. 

 

Those five minutes felt like 50 minutes where the only form of possible relief to my pre-introduction anxiety was either throwing up or the guy actually arriving.  It was torture every time. Paul showed up and my misery came to an end.  I recognized him right away.  He was tall with dark hair, graying around the edges, slim and nicely dressed.  He offered a big smile and said, “Hi, I’m Paul.”  “Hi, Paul, I’m Suzanne.  It’s nice to meet you.”  Then came the stare.  The “I’m sizing you up to see if I think this could work” stare.  It usually lasts for 3-4 very long seconds. His smile didn’t fade—I had passed the initial stare test.  He suggested we go to the bar and order a drink so I slid off my stool and followed him over.

 

Forty-five minutes later, I’d learned quite a bit about Paul.  Little did Paul know, I had a knack for drawing people out. 

 

Paul was from the East coast, raised as an Orthodox Jew but was no longer practicing.  He was divorced after a 20+ year marriage.  “That must have been very difficult for you.  What happened to your marriage?”  He looked down and shrugged, “She didn’t want to have sex with me any more.”  Paul had enjoyed a very successful career, but he wasn’t fulfilled.  He had decided to pursue a new career as a high school math teacher, had enrolled in a teacher certification program and was soon to start on his new path.  He’d made a lot of money and was able to afford his career shift.  In fact, he told me, “If we were to end up together, you would never have to work again.”  Wow, that was quite an offer—not bad for a first date.  But kids were definitely not part of the picture.  About a year ago he’d ended a serious two-year relationship with a woman who desperately wanted a child, one he was not willing to father.

 

After the first half an hour, Paul admitted he found me a bit aloof at first. “You seemed kind of distant, kind of cool,” he said. “I wasn’t sure if this would work out. But, wow, you are terrific.  This is great.”  I’d managed to learn a great deal about Paul yet still remained a mystery to him.  By this time, he wanted more so he asked if I’d like to stay for a light dinner.  I agreed.  The waitress took us to our booth. I slid in to my side.  He also slid into my side, right next to me. 

 

Our waitress quickly took our orders. Two glasses of red wine and two dinner salads.  As we were waiting for our meals, I noticed Paul’s college ring.  I took his hand and brought it closer to get a good look. “Nice ring.  You went to Case Western. Impressive.”  His graduation year, 1974, was cast in gold on the side of the ring.  “Wait, you graduated in 1974?  You can’t be 48.  That doesn’t add up.”  “Well, actually I’m 50,” he said.  “I’m sorry.  I know my profile says 48.” My mental calculator was still at work. “No, that’s still not right.  I graduated in 1989 so you graduated 15 years before I did.  That would make you 53.”  He looked at me straight on, eyes wide open, a little stunned. “You’re right.  I’m 53.”  “So, you lied.  Not once but twice.  I’m not sure which is worse—that you lied, or lied about lying!”  I was feeling pretty self-righteous and rather clever for making this discovery so quickly and from something as benign as a school ring.  “So, you’re going to give up on this, just like that?” he asked.  “No, I didn’t say that.  Tell me, though, why did you lie about your age?”  Then I got the “I don’t feel 53” explanation—he feels much younger than his age, therefore he’s entitled to stretch the truth a bit.  It was either the wine or the promise of never having to work again that got the best of me. I don’t know which, but I let it pass.

 

Big mistake.

 

After dinner, we walked to the restaurant’s parking lot.  I was parked in a separate lot, across the street.  Paul offered to drive me to my car, I agreed.  He drove a Mercedes—an older sports model.  He pulled up to my car.  He asked if he could come sit with my in the car for a few minutes.  Because I didn’t want to disappoint or seem ungrateful, I said yes.  We talked for a few minutes. Mainly I listened while he recounted our evening and shared how excited he was to have met me.  I was flattered.  He asked if he could kiss me and I said yes.  There we were, in a parking lot, in the front seat of my car.  A sweet little good night kiss turned into a full on high school-grade make-out session. 

 

He was a horrible kisser.  Wildly enthusiastic, but horrible.  He was so excited I wondered if it had been two years since he had kissed a woman!  I thought for sure he was going to swallow my chin and eventually my whole head.  Thankfully, the stick shift kept him at a safe distance.  After a few minutes, I managed to get some space between us long enough to make the case for needing to go home.  We said good night, and he said he would call, suggesting maybe we could get together in Long Beach next time, where he worked.  I thanked him for dinner. He got out and shut the door behind him. 

 

The ride home was consumed with those “not quite sure how I feel about this one” thoughts.  It wasn’t so bad, was it?  He’s a nice guy, super responsible, financially secure.  Everyone deserves a second chance, don’t they?  He was just a little overzealous.  Don’t be too harsh.  Guys lie about their age all the time.  He was pretty open about his life—he’s probably a pretty good communicator.  And on and on the commentary went. 

 

The next morning, I was on my way to the counseling clinic where I was working as a marriage and family therapy intern.  It was about 9 a.m.  My cell phone rang.  It was his number!  I just couldn’t bring myself to answer it.  I just wasn’t ready. I still had that “excited icky” feeling in my stomach and wasn’t sure yet whether the “excited” or “icky” part would win out.  Time would tell.  By 7:30 pm that night, I had 3 more phone calls.  I was hiding, and thanking god for caller ID. Each message was the same—wondering where I was and why I hadn’t returned his calls.  By now the “icky” part was the clear winner.  Oh, well, chock another one up to experience.

 

Saturday morning rolled around.  At 7:30 am the phone rang.  Yes, it was him again!  How did he get my home number?  I just couldn’t bring myself to pick up the phone and face him. Yes, I’m a chicken.  It’s why I let him get in my car and how I practically got my head eaten off by his voluminous kisses. 

 

“Hi, it’s Paul again. I’ve figured out by now that you’re not going to call me back.  I guess I did something wrong.  Hey, I’d really appreciate it if you’d just call me back or send me an e-mail.  I’d like to know what I did wrong so I can learn from the experience.  I’d really appreciate it.”  Whoa.  This guy actually wants to learn from his mistakes.  That’s an admirable quality.  NO, Suzanne, you are not going to change your mind on this!  I decided to be respectful of his humility and I sent him an e-mail.  It was short and sweet, direct yet sensitive.  I let him know that it was all a little too much and I felt like I was being swallowed up by him.

 

Little did he know, I meant it figuratively, and literally.

 

That could have been the end of my internet dating adventures. I was tempted to just drop out. Good thing I didn’t. Only four months later, I met John, the love of my life and husband of almost two years.

 

 


22
Feb 09

StoryCorps: Listening is an Act of Love

Where were you at 7:30 am on Thursday, February 19? Or 4:50 pm that same day? I was listening to my StoryCorps interview on KPCC, 89.3.  Yep, my interview.

 

Another huge goal accomplished for 2009! 

 

This one actually exceeded my hopes and intentions—not only did I record an interview with StoryCorps, a short segement of the interview was selected to air on our Los Angeles NPR station!  Talk about the icing on the cake.

 

I’ve been a big fan of StoryCorps for quite a while now.  The Friday morning stories, aired nationally on NPR, are a highlight of my radio-listening week.  They are all beautiful stories and several have even moved me to tears.

 

Not heard of StoryCorps? Here’s their mission, taken from their webpage:  “The mission of StoryCorps is to honor and celebrate one another’s lives through listening. We accomplish this by providing access both to the StoryCorps interview experience and to the content that emerges from these interviews.  StoryCorps reminds us of the importance of listening to and learning from those around us. It celebrates our shared humanity. It tells people that their lives matter and they won’t be forgotten. Through StoryCorps, we hope to create a kinder, more thoughtful and compassionate nation.”

 

Wow.  This is powerful stuff.

 

My friend Laura is a huge fan as well.  So when I learned that a StoryCorps mobile station was coming to east LA, there was no doubt in my mind I’d sign up and would ask Laura to be my partner. Laura agreed to participate immediately and enthusiastically and I made sure I was at my computer at 10 am sharp on the day reservations opened.  The first appointment I wanted was swooped away (they booked super fast) but I got my second choice—Sunday, February 1 at 10: 30 am.

 

On the drive up to LA, Laura and I decided we’d talk about our friendship and that she would interview me.  We borrowed several questions from the list of ideas published on the StoryCorps website and she added several she made up on her own (which remained secret to me until our interview.)  Laura and I have a deep and complex relationship so I had no doubt we’d find plenty to talk about and that it would be real and honest.  

 

 

I’d never been in a recording studio so the experience of recording our interview (40 minutes worth) was new.  I thought for sure the huge microphones in front of us would be a distraction, as well as the girl sitting behind me manning the audio equipment.  Both faded away within minutes and for 40 minutes (or what is just 10 minutes?), it was just me and Laura talking openly and honestly about our friendship. 

 

A few weeks later, when KPCC called to get our permission to air a segment of our conversation, I about fell off my chair.  This couldn’t be true!  It was.  Although it only aired in LA and not nationally, that was more than fine with me.  I really didn’t care who heard it, if anyone. (Three colleagues at work heard it!) What I cared about what that the universe was giving me thumbs up for deciding to participate in a project that had great meaning for me.  Rather than sit on the sidelines and think about what it would be like to participate, I took the initiative and made it happen. And the universe decided to affirm my decision by putting it on the air for anyone who wanted to listen.  How cool is that?

 

If you want to hear or read our two-minute segment, here you go:    http://www.scpr.org/news/stories/2009/02/19/08_storycorps_teer_0219.html.  Oh, yeah, all StoryCorps stories will be permanently archived in the Library of Congress so if this link doesn’t work, you can check it out, all 40 minutes worth, the next time you’re in Washington, D.C.


22
Feb 09

By the Grace of Gracie

Today things started to click.  I was actually able to get Gracie to move where I wanted her to to and to trot when I asked her!  After three horseback riding lessons, I’m excited about my progress—and even more importantly, I really enjoyed my lesson.

Learning to ride a horse is a major goal of mine for 2009.  I found a wonderful instructor, Denise, through Elizabeth, a volunteer and donor I interact a lot with at work.  She and her husband have several horses that are stabled on their property at home.  Elizabeth is a total horse person—she spends summers at her second home in Idaho, with the horses.  I told Elizabeth about my plans to learn to ride and asked if she knew of a good instructor.  She immediately suggested Denise.  (Ask and you shall receive.)  When I contacted Denise and she told me she worked at the “Beverly Hillbilly” stable at Coto de Caza (vs. the much larger Beverly Hills stable), I knew she would be a good match for me.     

Today was lesson number three, my second session with Gracie.  (Last week was Billy Joe Bob on a trail ride.) She is a beautiful quarter horse—chestnut colored with a white stripe down her nose.  She is gentle and sweet and very patient with novices like me.  I felt at ease with Gracie the first time I met her.  Today I groomed her and walked her on her lead into the arena for our lesson then back to her stall at the end of the day.  (Heck, if you were watching, you might have thought I actually knew what I was doing.  The whole idea of “acting as if” can actually work!)   

I love the feeling of competency that’s growing as I spend more time around the horses and learn to ride.  I’m setting my fears aside—fear of the horses, fear of failure, fear of looking like a fool—to be in the moment, feel myself, feel the horse and to just go for it.  I was really surprised today with how well I did riding Gracie around the arena and getting her to go from a walk to a trot and back to a walk again.  We even did figure eights in the arena to test my ability to get her to move where I wanted her to go.  I must say, we did pretty well for a first try. And Denise, my instructor, complimented me on my riding form and acknowledged that I had come a long way since my first lesson. She must know how much I appreciate praise, maybe even more so than Gracie!


18
Jan 09

Scuba Diving ….and Life

John and I spent 7 days in Cozumel in late December.  We picked Cozumel for one reason—it’s one of the best spots for scuba diving in the Caribbean.  We got eight dives in while we were there (my personal goal for the trip) and I feel like I finally acquired my “scuba legs” after being certified since April 2007. 

Our diving experience was outstanding.  We dove with a top-notch dive operation, Sand Dollar Sports, located right at our resort.  We literally got up at 7 am, ate breakfast and walked to the dive shop where our gear and boat were waiting for our 8 am departure.  The staff even helped us set up our gear each day.  Each boat had no more than 16 divers (one day there were just 7 of us) and we had fantastic dive masters—both of our DMs were named Sergio and they were highly competent and helpful. 

The highlight of the experience for me was achieving the level of self-mastery I was seeking.  I still have a lot to learn but now I have a new level of confidence.  I feel comfortable with the equipment and how everything works and I finally managed to achieve neutral buoyancy thanks to experimenting with my weights and learning to use my breath and BC to fine tune.

I reached a new depth record—80 feet—on this trip.  I thought being so deep might cause a mental hiccup, but it didn’t.

I enjoyed the camaraderie of the other divers.  We traded stories, shared diving tips, exchanged ideas about new dive spots to add to our list (Bonaire is high on the list now) and relished in the re-experiencing of our dives once we were out of the water.  “Did you see the turtle!  I thought that barracuda was going to come after me!  How about that eel—that was the hugest I’ve ever seen!”  You can’t talk when you’re under the water, so it all gets saved up for the boat ride. 

We met some super people along the way, most notably a family from Queens, New York—a dad and his two kids, a son, 11, and a daughter, 13.  We dove with them four times.  The kids’ ease and confidence in the water had a calming affect on me. (Hey, if an 11 and 13 year can do this, so can I!)

Underwater I was in a whole new world.  Because the water was so clear, I was able to enjoy the big picture view of the entire underwater scene (i.e. the geologic formation of the reefs with all of us swimming along) as well as to enjoy the little picture of the life teeming in the nooks and crannies of the colorful corals.  The coral is like one big playground for the fish with lots of caves to hide in and escape from predators. 

One of our dives was particularly beautiful and fun.  Rather than hug the bottom of the floor, the coral jutted out of the sea to create huge, glorious free-standing formations.  This particular spot had several swim thrus where we literally swam through small underwater tunnels to get from one part of the coral to the next.  We could have swum over it, but it was much for fun to swim through it!  We followed the DM and each other, single file, from one end to the next.  Fortunately for me could always see the “light at the end of the tunnel.”  The scuba experience itself is not claustrophobic but the swim thrus did give me a bit of a pause!  In the end, excitement won out.

On dive #5 I did have a bit of a moment of panic under the water.  When we first descended to our new dive spot, we had to swim against the current for a stretch.  Then we dropped along a wall and were picked up by the current at the start of the fun part of the dive.  By this time, we were down 80 feet.  I had a hard time getting enough air in my lungs and started to panic.  I couldn’t figure out what was going on and why I was breathing so hard.  All I wanted to do was get that regulator out of my mouth and take a huge breath, but that wasn’t going to work under water!  My mind was racing, “I can’t get enough air! What am I going to do? I need to go to the surface! I can’t spoil this dive for the others!”  I was also trying to talk myself into a calmer state, “You’ll be alright.  You have plenty of air. Diving is 90% mental—you can get through this. You’ll catch your breath.  Look at John—there he is; he won’t let anything happen to you.”  Somehow I managed to come out of it and to reach a calm place where I knew I could make it through the rest of the dive.  Later that day I was reading my dive book back in our room and figured out that I was contending with overexertion—it’s the number one problem divers experience underwater. Between being overexerted from swimming against the current, which caused me to take frequent, deep breaths, and the need to breath deeper to get the same amount of air from the tank (a natural consequence of the air pressure and unnoticeable with you’re calm and cool), I had a hard time getting enough air.  I didn’t know what was happening then and only figured it out in retrospect.  I’ve learned a valuable lesson for the future—one I could only learn through experience. (I also learned that if I focus my attention from me to the fish and corals and other divers, enjoying the majesty of it all, that I get quickly distracted and “out of my head” and am able to relax and enjoy the moment.)

Becoming a scuba diver is a metaphor for living my life.  It’s taught me that I can try something new and scary and succeed.  I never thought diving would be for me—it was so far off my radar screen.  When John asked me to learn, his confidence in me and knowing he’d be diving with me was enough for me to at least give it a try.  And now I’ve done it.  I’ve conquered my fears, gone through proper training, and gone on several dives.  I’ve earned my scuba legs and I love it.  I love the feeling of accomplishment, I love sharing the experience with John and I love being in the ocean along with the marine life—it’s peaceful, exciting, relaxing and almost spiritual. It’s another way to experience the beauty of the natural world and to come face-to-face with our creator.  I’ve also learned more about the power of the mind—if I can change my thoughts, I can change my experience. 

At the age of 41, I have a new perspective on what I’m capable of and I am far more willing to consider new possibilities.   I saw a quote from Peter Walsh (a popular organizing guru.)  In an interview he was asked, “What’s the best change you’ve ever made?”  His answer: “Realizing I can do whatever I want.”

What’s next?


11
Jan 09

Visiting the Horses Today

Today John and I took a motorcycle ride through Santiago and Trabuco Canyons–one of our favorite rides.  We stopped at a horse stable and riding school in Silverado Canyon.  John found this place yesterday on a bike ride and stopped there to take photographs.  One of my goals in 2009 is to go horseback riding so I asked him if we could go back and check it out today.

Leave it to John–within 5 minutes we met two very nice women who were eager to help us.  They gave me the name and number of a trainer who teaches western style riding and who they both like. (I’m going to call her tomorrow!)  Then Ann, one of the women we met, introduced me to Ben, one of the horses the trainer uses for teaching her new students.  I said hello to Ben and gave him lots of pats on the head and cheek. He was a sweet fella.  I wondered if he was disappointed that I didn’t have any carrots in hand. I wondered, too, if he could tell that I was a little scared.  I love animals and I think horses are particularly beautiful but I’ve always been a little afraid of them.  I think that’s partly why I want to learn to ride, so I can face that fear .  (One more fear I can tick off the list hopefully!) And riding combines two of my passions–animals and the outdoors–so it seems a natural thing for me to do.  I loved being at the stables–touching the horses, smelling the earth and animals, seeing the beautiful mountains and countryside and feeling the breeze of the fresh air.  I’m hoping Ben and I will get to know one another better in the near future.


31
Dec 08

Happy New Year of Possibility! (My Draft Goals for 2009)

It’s that time of year when I, along with millions of others across the world, step back to think about the new year ahead of me–the one that is full of hope and possibility.  I love this moment in time each year when everything seems clear and everything seems possible.  I know what I want to do and I have the faith I can make it happen.  Life is sitting in the palm of my hands asking me, “Okay, what are you going to do with me now?”   I’ve taken some time to think about what I want to focus on in 2009.  I looked back at 2008 to see what went well and what didn’t go so well, I took a peek at my “Things I Love to Do” list for inspiration, I thought about the person I want to become and I thought about the things that are bugging me that I want to do something about.  Here’s an early draft of some goals for 2009:

  1. Health: a) Diet: eliminate meat, virtually eliminate dairy, replace white grains with whole grains, eliminate artificial sweeteners, drastically reduce sugar (All of this is thanks to inspiration from The Skinny Bitch–I highly recommend it! It’s unbelievable the crap we put into our bodies.), b) exercise:  start running again, take yoga classes at my gym at least 1-2x/month, hike at least once e/o month, c) skin care:  see a dermatologist (investigate laser removal of my brown spots), start an anti-aging skin care regime (ugh)
  2. Family & Friends: have a family fun night with the kids at least once/month; visit Mom, Richard, Connie and Eddie in May, visit Andrew and Julie, get together with Johanna, talk to Jean, go on a girls’ excursion with Laura, go to the Stagecoach festival with Kathy
  3. Leisure activities:  learn to sail, go horseback riding, take at least 3 weeks of vacation, write on my blog several times each month, create a short list of books I want to be sure to read this year, learn to speak Spanish, go scuba diving in the Caribbean with John
  4. Travel:  South Carolina, Vancouver, somewhere in the Caribbean with John
  5. Financial:  increase retirement savings (max out John’s 403b); pay off kitchen; start automatic monthly savings for property taxes, vacation and increased cash savings; refinance the house
  6. Spiritual:  do less, be more; lots of reflection; listen to my inner wisdom–follow what feels right more often
  7. Professional:  explore new career opportunities, develop some mid and long range career goals
  8. Personal Growth:  I know what my issues are–do what I need to do
  9. Home:  continue to get rid of excess stuff, install new lighting under the kitchen cabinets, ask John about redoing the guest bathroom

I’m excited about this list!  If I can make some solid progress on these items, I’ll have a lot of fun, will be much healthier and will have enjoyed life more when December 31, 2009 rolls around.

Hidden in this list is a little gem that really captures the spirit of how I want to live my life in 2009–do less, be more.  I want to be more present in my life, to really BE in the experience of my life.  I don’t want to do for doing’s sake, rather I want to be for being’s sake.  I’m not interested in checking things off a list–I want to live a life that is rich and full where I truly allow myself to soak up the joy of my experiences.  This includes resting and relaxing more in my spare time, not filling my time mindlessly with silly little chores that add up to nothing.  If I want to, I can just sit back and listen to music for a while or take a long mid-day nap on a Sunday.   (That’s the do less part.)  I’m actually off to a running start.  John and I just returned from 7 days in Cozumel where I am proud to say I fully embraced my “do less, be more” mantra!

Happy New Year!